GetKristenFit’s Boxing Event was a KNOCKOUT!Thank you to Shannon and Nonantum Boxing Club of Newton MA for hosting us! What a phenomenal way to start our Summer Shape Up! Twenty-four fitness friends made it out this morning to to throw some 1’s, 2’s,3’s,4’s,5’s,6’s,7’s and 8’s ….. hope you remember them all because I booked another class for next weekend, same time same place 🙂 Nonantum Boxing club is the perfect place to wrap up, throw on some gloves and bring out your inner BADASS. We blasted some great jams…see playlist below…and got a great total body workout in! The amazingly fit Shannon Gargaro rocked our socks off, especially with those 20 second interval rounds, think BURPEES, and then those two killer 3 minute rounds to finish us off! I can’t wait to go back! Check out the fun below:
Sun’s out, guns out! With my ladies Suz, Weez, and Kelly!
Post class group shot!
Before class, not sure what to expect! Weez, Olga, Skip, Taylor
Love these ladies! Nicole of Premier Fitness Trainers, and Sandra. Love you two!
The man who designed this amazing website….Dean, CEO of Aericon
The cutest boxing babe and frequenter of Nonantum Kelly, shows newcomer Steve the ropes!
Ladies all sporting Pink to support GKF! Pat is ready to rumble! Kim, Evania, Renee, Pat, Rachel (due in 10 weeks and still working it!), and Kate.
Kelly roughing up hubby Matt!
Showing some pink and black love with Kim, one of my newest fitness friends!
For some added motivation check out my boxing playlist:
Disparate Youth- Santigold
Sex on Fire- Kings of Leon
Mount Up- Regulators
Kyoto feat Sirah- Skrillex
Fall Down- will.i.am
Bleed it Out- Linkin Park
Turn All The Lights Off- T-Pain
Swagga Like Us- T.I
Dance (A$$)- Big Sean
Right Now- SR-71
Warrior Part 2- Lloyd Banks
Rock that Body- Black Eyed Peas
Want you Bad- The Offspring
Can’t Believe it- Flo Rida
Miss Murder- AFI
Rollin’ – Limp Bizkit *******awesome song to box to
Smooth Criminal- Alien Ant Farm
Bring Em Out- T.I