Summer Shape Up’s Go Boxing!













GetKristenFit’s Boxing Event was a KNOCKOUT!

Thank you to Shannon and Nonantum Boxing Club of Newton MA for hosting us!
          What a phenomenal way to start our Summer Shape Up!  Twenty-four fitness friends made it out this morning to to throw some 1’s, 2’s,3’s,4’s,5’s,6’s,7’s and 8’s ….. hope you remember them all because I booked another class for next weekend, same time same place 🙂
       Nonantum Boxing club is the perfect place to wrap up, throw on some gloves and bring out your inner BADASS.  We blasted some great jams…see playlist below…and got a great total body workout in!  The amazingly fit Shannon Gargaro rocked our socks off, especially with those 20 second interval rounds, think BURPEES, and then those two killer 3 minute rounds to finish us off! I can’t wait to go back!  
Check out the fun below:


Sun’s out, guns out! With my ladies Suz, Weez, and Kelly!


Post class group shot!
Before class, not sure what to expect! Weez, Olga, Skip, Taylor


Love these ladies! Nicole of Premier Fitness Trainers, and Sandra. Love you two!


The man who designed this amazing website….Dean, CEO of Aericon
The cutest boxing babe and frequenter of Nonantum Kelly, shows newcomer Steve the ropes!
Ladies all sporting Pink to support GKF! Pat is ready to rumble! Kim, Evania, Renee, Pat, Rachel (due in 10 weeks and still working it!), and Kate.
Kelly roughing up hubby Matt!
Showing some pink and black love with Kim, one of my newest fitness friends!



For some added motivation check out my boxing playlist:

Disparate Youth- Santigold

Sex on Fire- Kings of Leon

Mount Up- Regulators

Kyoto feat Sirah- Skrillex

Fall Down-

Bleed it Out- Linkin Park

Turn All The Lights Off- T-Pain

Swagga Like Us- T.I

Dance (A$$)- Big Sean

Right Now- SR-71

Warrior Part 2- Lloyd Banks

Rock that Body- Black Eyed Peas

Want you Bad- The Offspring

Can’t Believe it- Flo Rida

Miss Murder- AFI

Rollin’ – Limp Bizkit  *******awesome song to box to

Smooth Criminal- Alien Ant Farm

Bring Em Out- T.I



Coach K




Author: Kristen Leontie

Fitness trainer to the stars (of Newton Ma), athlete, pro runner and dog lover...

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