Get Kristen Fit

Get Kristen Fit

Lets get Kristen Fit Today!

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My services

Personal Training

First session purchase includes , 15 minute  ZOOM consultation to be completed prior to the first training session/ coaching call. Personalized to meet your goals/ needs.  

Group Workouts

LIVE workouts designed to bring us “together” in experiencing the signature GKF method of HIIT training. Get Kristen Fit custom builds each small group program to make sure every group member gets the  absolute most out every workout!

Office Coaching

5 minute dynamic warm up ( get the joints lose/ muscles warm/ build up heart rate). 25 minutes of interval style strength and cardio movements. 15 low intensity core/ stretching/ cooling down.